About Sports Massages with Lauren.
Helping People Move Better, Recover Faster & Live with Less Pain
Professional Sports Massage Therapy in Hull
At Sports Massage with Lauren, our mission is simple: to help people overcome muscular pain, improve mobility and enjoy a better quality of life through expert sports massage therapy.
Based in West Hull, we provide professional sports massage treatments tailored to each individual. Whether you're recovering from an injury, managing persistent back or neck pain, preparing for a sporting event or simply feeling the effects of everyday life, every treatment is designed around your body, your lifestyle and your goals.
Unlike clinics that follow the same routine for every client, we believe every person deserves a personalised approach. That's why every appointment begins with understanding your symptoms, movement patterns and daily activities before treatment even starts.
Sports Massages
Deep Tissue Massages
Barefoot Massage
Indian Head Massage
One of the biggest misconceptions about sports massage is that it's only for athletes.
In reality, many of our clients have never played competitive sport. They are teachers, office workers, healthcare professionals, tradespeople, parents, runners, gym-goers and people simply looking for relief from muscular tension and everyday aches and pains.
Whether your muscles are tight from sitting at a desk, lifting at work, training in the gym or years of poor posture, sports massage can help restore movement, reduce discomfort and improve the way your body feels every day.
Massages by Lauren.
Lauren is a Level 4 Qualified Sports Massage Therapist with a passion for helping people feel and move at their best.
Her approach combines clinical knowledge, hands-on experience and genuine care to deliver treatments that target the root cause of muscular pain rather than simply masking symptoms. She continually develops her skills to ensure every client benefits from the latest evidence-based soft tissue therapy techniques.
Lauren's calm and welcoming approach has helped build a loyal client base across Hull, with many clients returning regularly to maintain their mobility, prevent injuries and improve their overall wellbeing.
Our Approach to Treatment.
No two clients are the same, so no two treatments should be either.
Every appointment starts with a thorough consultation to understand your symptoms, lifestyle, medical history and treatment goals. This allows Lauren to identify the underlying causes of pain before creating a treatment plan tailored specifically to your needs.
Depending on your condition, treatment may include sports massage, deep tissue massage, trigger point therapy, myofascial release and assisted stretching. Pressure is always adapted to your comfort, ensuring treatment is both effective and suitable for you.
Alongside hands-on treatment, you'll receive practical aftercare advice to help maintain your results and support long-term recovery.
Proudly Serving Hull & The Surrounding Areas
Sports Massage with Lauren is conveniently located in West Hull, welcoming clients from Hull, Hessle, Anlaby, Willerby, Kirk Ella, Cottingham, Swanland, Beverley and the surrounding East Yorkshire villages.
Whether you're searching for a sports massage therapist in Hull, deep tissue massage for muscle pain or regular maintenance to keep your body performing at its best, we're here to help.
Business Opening Hours
Opening Hours
Mon
9AM - 9PM
Tue
9AM - 7PM
Wed
9AM - 9PM
Thu
9AM - 9PM
Fri
9AM - 9PM
Sat
see calander
Location
162 Worcester Road
Hull
HU55UY
Contact
lauren_sportsmassage@outlook.com
+447718273232
We provide sports massage, Indian head massage, and
barefoot massage to help you relax, restore and rejuvenate.You can book, reschedule and cancel your appointment any
time using our online calendar
https://clientportal.uk.zandahealth.com/clientportal/sportsmassa
gewithlaurenYes, we use premium-quality products made with gentle and skin-
friendly ingredients to ensure a safe and soothing experience. Our
products are oil based (grapeseed oil and coconut oil). If you have a
skin condition or allergy, please get in touch ahead of your appointment
to ensure I have everything ready for when you arrive.Treatment durations vary depending on the service, but most
massages typically range from 60 to 90 minutes.Sessions are scheduled with 15 minute gaps between them, so
please try not to arrive more than 15 minutes before your
appointment time. Just ring the doorbell when you get here and
I w come meet you.Please wear comfortable clothing that allows for easy
movement, such as loose gym wear. (Ladies you may find a clip
up bra more comfortable, as this is easier for me to work
around).For the treatment, you will be carefully draped with
sheets, and I will only uncover the specific area being worked on
at the time.I accept cash, bank transfer and PayPal at the end of your
appointment.
COMMON QUESTIONS